Transform Your Mind Transform Your Life: Hypnotherapy ~ 1:1 Coaching ~ Self Worth
Transform Your Life Ignite The Fire Within
- Stop Self Sabotage
- Boost Confidence
- Create Positive Body Image and Self Worth
For the Woman who is READY to Love Herself
Who We Are
Danielle Townsend, Certified Hypnotherapist: Self Worth and Success Coach
Danielle Townsend, Founder of Soul Awakenings, is an experienced Certified Hypnotherapist, Self Worth and Success Coach, RTT Practitioner, Nutrition Coach and Certified Personal Trainer with 30+ years working with the body and mind. She has helped individuals overcome self sabotage, negative self worth, low confidence, poor body image, anxiety, stress, addictions, phobias, and achieve weight loss. She is a Self Worth Specialist.
Danielle is passionate about empowering her clients to take control of their lives and achieve their goals through the powerful tool of hypnotherapy. Using a variety of evidence based hypnotherapeutic techniques, 1:1 coaching, journaling and affirmations she will work with you to identify the root cause of your challenges, develop a personalized plan to help you overcome them and achieve your goals.
Danielle is known for her compassionate approach, which puts her clients at ease and helps them feel comfortable sharing their deepest concerns. She believes that everyone has the ability to change and grow, and she is committed to helping you unlock your full potential and achieve your goals.
Take care of your body. It's the only place you have to live.
Jim Rohn
Achieve Your Goals and Ignite The Fire Within
Stop Self Sabotage
Create Positive Body Image & Self-Worth
Stop Self Sabotage
Do you find yourself constantly holding back, unable to break free from patterns of self-sabotage?
My 1:1 hypnotherapy and coaching sessions are designed to uncover the subconscious blocks preventing you from achieving your full potential.
Through gentle, guided hypnotherapy, we rewire limiting beliefs, allowing you to break free from self-defeating behaviors and step into success with clarity and confidence.
Ready to take control of your future?
Book a strategy call today to learn how my Ignite the Fire Within program can help you live wholeheartedly and sabotage-free.
Boost Confidence
Create Positive Body Image & Self-Worth
Stop Self Sabotage
Are you struggling to show up with the confidence you know you have within?
My hypnotherapy and 1:1 coaching can help unlock the inner strength that's waiting to shine.
Using powerful hypnotic techniques, we’ll address deep-rooted doubts and fears, transforming them into bold self-assurance.
Step by step, you'll learn how to embrace your true potential, radiate confidence in all areas of your life, and show up authentically.
Schedule your strategy call now and discover how the Ignite the Fire Within program can help you reclaim your confidence.
Create Positive Body Image & Self-Worth
Create Positive Body Image & Self-Worth
Create Positive Body Image & Self-Worth
Are you trapped in a cycle of negative body image and low self-worth?
My personalized 1:1 coaching and hypnotherapy sessions offer a pathway to healing. Together, we'll dismantle the destructive beliefs that have held you back, empowering you to embrace your body and inner worth with compassion and love.
Hypnotherapy allows us to reprogram your mind to support a positive, empowering self-image—one that will help you feel beautiful, worthy, and enough in every way.
Let’s connect! Book a strategy call today to explore how my Ignite the Fire Within program can help you transform your self-worth and body image.
Embark on a journey of self-improvement. Let me guide you towards a more balanced & joyful life. Experience the benefits of hypnotherapy & 1:1 coaching while gaining a newfound sense of tranquility & resilience, which allows you to face life's challenges with confidence & ease.
Testimonials
~ Meghan Miller
~ Meghan Miller
~ Meghan Miller
My experience with Danielle was incredible. She held such a beautiful and safe space for me to relax and fall into the most peaceful, deep, meditative state.
As she held me, I was transported back to multiple past moments where I experienced profound revelations around my limiting beliefs and current pain points, almost as though they were alchemizing in real time and flushing though my body.
Hearing my words reverberate back to me through my headphones was so incredibly powerful. I still listen to the recording!
So much gratitude for this experience. I feel so much lighter and so much space has opened up!
~ Meghan Miller
~ Rosanne Ryder
~ Meghan Miller
~ Meghan Miller
Danielle has been a godsend to me! After being diagnosed with osteoporosis, I knew that I needed to start a strength training program, but I hate working out using machines. I'm intimidated by them and find them complicated to manage. I also didn't enjoy weight training and knew that if I was going to do this, I would need to have a coach. I tried several coaches, but it just didn't seem to be the right fit....That is, until I found Danielle. She's great! She makes working out fun. She pushes me but also always asked me how my body feels and if I have any pain. She is fun and I feel that she's more than just a coach. She's also become a confidant. We laugh together and we talk and the session goes by so quickly but the best part of all is that my bone density scan improved without taking any osteoporosis medication's that have side effects.
~ Rosanne Ryder
~ Savannah Joy
~ Meghan Miller
~ Savannah Joy
“My hypnotherapy session with Danielle was SO POTENT and exactly what I needed. I brought my biggest struggle that has the deepest wounding that I have been working on for the past 3 years.
During our session, I had memories and awarenesses come up that I haven’t realized were playing into my current reality. I have been struggling so much in this loop and now I feel like freedom and peace is actually possible.
Right after our session I felt like a clean slate, like I had let go of the past and was ready to see my life and relationships with compassion and fresh eyes.
The custom recording Danielle created for me is so powerful and specific to the person I’m stepping into, it made me cry the first time I listened to it.
Danielle shows up with presence, tenderness, and compassion. She has a true gift for this modality and creates such a safe space for everything to be felt and welcomed in. This session was eye opening and life changing.”
~ Savannah Joy
~ Roxanna S.
~ Roxanna S.
~ Savannah Joy
Danielle has helped me get to a level of fitness I didn’t think was possible in the little time I have (two 30 minute sessions a week).
The workouts she plans for me are efficient, effective, and have not only made me stronger, they have also helped with some balance and misalignment issues I didn’t even know I had.
Thank you so much, Danielle!
- Roxanna S
~Wes S.
~ Roxanna S.
~K. Ryan
Before my hypnotherapy session, I had a fear of public speaking. Even the thought of speaking in front of a small group of people would send me into a panic. I had missed out on numerous opportunities because of this fear, and it was beginning to take a toll on both my personal and professional life.
Fortunately, I found Danielle who not only understood my fears but also knew exactly how to help me overcome them. Danielle was kind taking the time to listen to my concerns and fears.
Danielle's knowledge and expertise in hypnotherapy were evident throughout the sessions. She guided me to help identify and address the underlying beliefs that were contributing to my fear of public speaking.
The custom audio recording was amazing having me visualize myself confidently speaking in front of an audience.
I now can confidently speak in front of small groups without experiencing anxiety or panic.
I am truly grateful and I would highly recommend Danielle to anyone struggling with a fear of public speaking or any other issue that hypnotherapy can help with.
~ Wes S.
~K. Ryan
~ Roxanna S.
~K. Ryan
I've had the pleasure of working with Danielle as my trainer for the past year, and I can't recommend her highly enough.
Danielle's expertise in fitness is outstanding. What truly sets her apart is her ability to tailor workouts to individual needs, especially accommodating any injuries or limitations.
Danielle's personalized approach ensures that each session is not only effective but also safe. She pays meticulous attention to form and technique, making adjustments as needed to prevent any discomfort or exacerbation of existing injuries.
Beyond her professional expertise, she creates an environment that is both motivating and enjoyable. Time flies when you're working with Danielle.
I've seen incredible progress in my fitness journey under Danielle's guidance. Her encouragement and support have been instrumental in keeping me on track and motivated. I am lucky to have found such an exceptional trainer, and I'm confident that anyone who works with Danielle will experience the same level of satisfaction and success.
~ K. Ryan
~ Aasha T.
~ Mary Helen M.
~ Mary Helen M.
My session with Danielle was one of the most magnificent experiences I’ve had when doing Hypnotherapy. Danielle is a professional. She made me feel very safe and comfortable throughout the experience.
I was able to unlock some massive shifts within my relationship with the inner father, feeling safe and secure within my business and within my relationship with money.
Since working with Danielle I’ve been able to listen every night to the recording she made during our session just enjoying her soothing voice, I love it so much.
I’m so grateful to recommend Danielle for you today. If you haven’t worked with her before I definitely recommend it and if you have worked with Danielle once or twice I definitely recommend you continuing your investment in working with Danielle.
~ Aasha T
~ Mary Helen M.
~ Mary Helen M.
~ Mary Helen M.
Danielle has been a strong contributor in helping me meet my fitness goals. She pushes me when I need to be pushed but also lets me listen to my body and easily adjusts the workouts as needed. Danielle is always on time and ready to go.
-Mary Helen M.
~ Bobby H.
~ Mary Helen M.
~ Kathy Mitchell
Before I started hypnotherapy, I had tried countless diets and exercise routines, but nothing seemed to work for me. I felt defeated and hopeless, and my self-esteem was at an all-time low. I am delighted to share my incredible experience of losing weight through hypnotherapy, which has truly transformed my life in ways I never thought possible.
As the sessions progressed each week, I started to notice a significant change in my mindset and behavior around food and exercise. I began to crave healthier foods, and I found myself naturally gravitating towards physical activity. As the weight started to come off I felt more energized, confident, and empowered than ever before.
I am thrilled to say that I have now reached my goal weight and have maintained it for months. I feel like a completely different person, and I owe it all to Danielle who helped me transform my relationship with food and exercise.
If you are struggling with weight issues, self esteem and poor food choices I cannot recommend my hypnotherapist enough. She truly changed my life for the better.
~ Bobby H.
~ Kathy Mitchell
~ Kathy Mitchell
~ Kathy Mitchell
I highly recommend personal trainer, Danielle Townsend with whom I've been working twice a week since October. I plan to continue indefinitely.
I am a 70-year-old retired woman who is seeking increased strength, balance, and walking endurance for an upcoming trip. Danielle has somehow figured out how to organize a 30 minute session with me that strengthens almost all of the muscle groups in my body. Her great sense of humor and her positivity ("you've got this"), as well as the strategic use of brief water breaks makes this possible.
She is very conscious about helping me avoid injury, and is very caring about the gym environment, consistently putting away equipment that others have left out to prevent trips and falls. I feel so lucky that my friend recommended Danielle!
~ Kathy Mitchell
~ Rachel Lynn
~ Kathy Mitchell
~ Rachel Lynn
When I began my journey with Danielle at Soul Awakenings, I was feeling cycle of stress. I was hesitant to try hypnotherapy at first, but upon experiencing the profound and lasting effects of the sessions, I am now a firm believer in its transformative power. From the very first appointment, Danielle made me feel at ease.
She took the time to understand the root of my stress , and tailored each session to address my unique concerns. The soothing atmosphere of her practice, combined with her gentle guidance, helped me fully relax and open my mind to the healing process. I noticed a remarkable improvement in both my mental and physical well-being. '
My stress levels significantly decreased, enabling me to think more clearly and make better decisions. I also found myself enjoying a deeper, more restorative sleep each night, which allowed me to wake up feeling refreshed and ready to face the day .One of the most impressive aspects of my experience is that the positive changes have been long-lasting. Danielle's exceptional service and expertise have genuinely transformed my life, allowing me to enjoy a newfound sense of peace and confidence.
~Rachel Lynn
~ H. Farber
~ Kathy Mitchell
~ Rachel Lynn
Danielle has been incredibly helpful in trying to get back this 70 year old into some semblance of shape.
We work together as a team and she has a way of encouraging you to push yourself beyond what you think is possible.
~ H. Farber
~ Mindy Blatchford
~ Mindy Blatchford
~ Mindy Blatchford
One of the goals I set out for myself upon retiring was to become physically stronger. Toward that end, I was delighted to find Danielle Townsend as a personal trainer. I knew I didn’t need a babysitter, or someone to make me accountable; I wanted to work with someone who could help me develop a plan, and the skills needed to carry that out on my own.
Danielle has been that person for me. Over the course of our work together, she has taught me the right way to do specific exercises and has helped me develop several different routines that I can perform. These varied routines allow me to switch between them, so that I don’t get bored. I have routines to do with free weights, as well as those to do with various exercise machines.
Danielle was also exceedingly helpful to me in returning to my strengthening goal after recovering from foot surgery.
I think one of my favorite things that Danielle helped me learn, is to not be afraid of any piece of equipment; the assisted chin-up machine is one that always appeared to be out of reach for me. At our last session, I was able to say that I felt I had made strides toward becoming stronger. I know that every time I use the assisted chin-up machine, I actually do feel myself becoming even more powerful!
I will always be grateful for her support on this journey,
~ Mindy Blatchford
~ Allison Orlovsky
~ Mindy Blatchford
~ Mindy Blatchford
I had a powerful hypnotherapy session with Danielle. Prior to the actual session, we connected to discuss what specifically I'd like to be supported with so that she could prepare to make sure I got the most out of our time together.
During the actual session, I was able to deeply relax. The session brought up some not-so-great memories from my childhood related to the issue I wanted to support with and shortly after the session (and since), I've had a difficult time even trying to remember the memory. It feels like such a huge relief! I've been able to release the negative emotions related to my issue.
Danielle is so thoughtful and caring. I feel completely as ease with her and the results have made such a huge difference in my life. So grateful for her!
~ Allison Orlovsky
~ Shalini T.
~ Mindy Blatchford
~ Tracy Nelson
I had the pleasure of training with Danielle, and I can confidently say she was excellent!
Her combination of expertise, patience, and a great sense of humor made every session enjoyable and productive and she did a great job creating a workout that was specific to the areas I wanted to work on. She capably pushed me just enough to achieve my goals while keeping the atmosphere light and fun.
I highly recommend Danielle to anyone looking for a dedicated and effective trainer. She’s the best!!
-Shalini T. (Age 49)
~ Tracy Nelson
~ Tracy Nelson
~ Tracy Nelson
I have been working with Soul Awakenings to help me with anxiety and random feelings of anger.
I am 68 years old and having worked my whole life and having raised 4 children alone I have spent all of my life in survival mode. When I retired and I had time to meditate and reflect I was overwhelmed with feelings of anxiety and anger as emotions I never had time to process began to surface.
Soul Awakenings hypnotherapy has been amazing as if magically my anxiety and anger has gradually disappeared. I feel peaceful and calm and I am forever grateful to Soul Awakenings for giving me my life back. Thank you Danielle.
~ Tracy Nelson
~ Jill Olive
~ Tracy Nelson
~ Jill Olive
Danielle has been a great trainer. I don't like to exercise but Danielle motivates me and encourages me with enthusiasm and positivity.
I look forward to seeing her because she challenges me and gives me the message "you got this".
Many of the exercises I can continue to do on my own whether at home or at the gym - this is helpful too,
Danielle has an excellent understanding of what I need to improve my strength and heath.
Without a doubt, Danielle has been the best trainer I have worked with.
~ Jill Olive
~ Ann Shuman
~ Tracy Nelson
~ Jill Olive
I highly recommend working with Danielle on your personal issues where you want to heal yourself from within and change your behavior and attitude.
Danielle is supportive and caring and works to customize your experience based on your needs. I definitely notice a difference since doing hypnotherapy with her.
~ Ann Shuman
~ Ana Ly
~ Renee Sousa
~ Renee Sousa
Danielle is a wonderful trainer. She worked a great routine to follow based on my specific needs.
I started working out with her after many years of not visiting a gym. She encourages me to start a routine that has grown over the period of 3 months.
She listens to my needs and makes sure that my workout is effective but at the same time appropriate. She has helped me to regain control of my body strength and shape. I have gained confidence with her.
On top of everything she is very nice and engaging. I truly love her.
~Ana Ly
~ Renee Sousa
~ Renee Sousa
~ Renee Sousa
Danielle is very in tune with her clients making sure to customize each workout to their specific needs.
I started working with Danielle in September 2017. I realized I needed help getting healthy and Danielle turned out to be my perfect trainer!
I enjoy working with Danielle as she is a true advocate for helping you reach your fitness goals.
Danielle gives me the confidence to realize when I am capable of going to my next fitness level. This empowers and inspires me to continue to be healthy.
She knows how I’m feeling even before I realize it myself. She has helped me regain my strength and self-confidence through exercise and nutrition.
I have achieved my initial goals and I look forward to working with Danielle to achieve my subsequent fitness goals.
~ Renee Kolbeck Sousa
~ Jennifer K.
~ Renee Sousa
~ Jennifer K.
Danielle has me moving again!
Every time we meet she customizes my training, keeps it interesting, and motivates me to do my best. What a difference it's made.
~ Jennifer K.
~ Mary K.
~ Priscilla Green
~ Jennifer K.
Danielle is a very knowledgeable, experienced personal trainer. She uses her knowledge and experience to tailor workouts to my health and appearance goals.
Importantly, Danielle ensures that my technique is always correct to avoid any injuries. She is extremely reliable and punctual as she is always set up and ready to start training me right on time, with an exercise routine planned specifically for me. I am now fitter and stronger.
Working with Danielle is well worth the time and money investment. I very much look forward to my workouts with Danielle.
~ Mary K.
~ Sue Cuyler
~ Priscilla Green
~ Priscilla Green
I met Danielle when I was recovering from an injury and getting back into strength training. I knew quickly that she was the trainer for me because she is in the business of changing both body and spirit.
She brings an enormous amount of experience to the table, and she cares deeply about challenging (yet fun) workouts, consistently good form, and positive self talk! Not only does she push me harder that I would ever push myself, but she has given me a much needed mental reset. And she does it all with warmth and humor. I am grateful!
~ Sue Cuyler
~ Priscilla Green
~ Priscilla Green
~ Priscilla Green
Danielle is an excellent professional trainer. My experience with her is in a class called Women & Weights which is specifically designed to help women strengthen their bodies and core.
I was diagnosed with Osteoporosis; a complete surprise to me given my athletic background. Danielle has designed specific sets and workouts that hit all areas for strengthening, keeps us constantly moving and pushes us to go beyond our comfort zones.
Danielle is upbeat, focused and knows her stuff cold. I highly recommend Danielle for personal or other training needs. I'm in my 3rd class with her already.
~ Priscilla Green